How to set an alarm on Whoop 4.0 and get better sleep

How to set an alarm on Whoop 4.0 and get better sleep

The Whoop 4.0 is a brilliant health and fitness tracker, which is aimed at those who really want to drill down into their sleep and recovery. While it’s synonymous with the CrossFit and gym-going community, Whoop has increasingly become a best-in-class wellness device and lifestyle coach – albeit with a focus on recovering from tough…

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